KINE 1150: Aerial Yoga I

Department
Credits 1 Lab Hours 3 Lecture Hours 0
Lab Fee
Lab fee
Field Experience Hours
0
Clinical Hours 0
Extended Hours
0
Practicum Hours
0
Contact Hours
48

This course will assist you in bringing into harmony the three aspects of body, mind, and spirit, through breath control, yoga postures, and visualization. Learn to relieve tension, have more core strength and energy, and feel more relaxed. Three hours per week.