This course teaches overall body fitness, with an emphasis on aerobics, proper nutrition, and weight training. A variety of exercises and techniques will be used that can be tailored to meet personal needs, in an effort to establish programs that will help achieve these goals.
KINE 1111 : Body Conditioning I (Activity)
Department
Lab Fee
Lab fee
Field Experience Hours
0
Course Type
Academic
Extended Hours
0
Practicum Hours
0
Contact Hours
48