KINE 1132: Kickboxing I (Activity)

Department
Credits 1 Lab Hours 3 Lecture Hours 0
Lab Fee
Lab fee
Field Experience Hours
0
Clinical Hours 0
Extended Hours
0
Practicum Hours
0
Contact Hours
48

Kickboxing is a fitness program designed to improve muscle tone and cardiovascular endurance through constant motion and repetition using martial arts techniques. A variety of techniques and some martial arts applications are taught.