KINE 2111: Body Conditioning II (Activity)

Department
Credits 1 Lab Hours 3 Lecture Hours 0
Lab Fee
Lab fee
Field Experience Hours
0
Clinical Hours 0
Extended Hours
0
Practicum Hours
0
Contact Hours
48

This course teaches overall body fitness, with an emphasis on aerobics, proper nutrition, and weight training. A variety of exercises and techniques will be used that can be tailored to meet personal needs, in an effort to establish programs that will help achieve these goals.

Prerequisites